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Helping you feel better first is my top priority

It can be difficult to find AuDHD-specific resources! The AuDHD Flourishing podcast, this website, and the Resources Blog are my attempt to get you some relief as quickly as possible. 

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"Thank you for how easily accessible these tools are. When dysregulated, I often forget what I've learned, so your writing helps me get back on track."

- Anonymous

Cabin in the Woods

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Why I Do This Work

My name is Mattia Maurée

Having undiagnosed neurodivergent parents, and six younger siblings, I struggled mightily until I learned I was AuDHD in my early 30s.

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